Products may curb weight loss

Filed under: Study — Tags: carb-products-report — admin @ 10:11 pm

Consumer Reports published a report stating that “low-carb” products may actually harm dieters. The logic is simple: serving size.

bq. It’s Snackwells all over again: They were low-fat so we wolfed them down, ignoring the high calorie count. Now, low-carb products could likewise sabotage our weight loss efforts…

The report suggests sticking to natural “whole” foods. You can view a summary of the report at WebMD.