Is the Atkins Diet safe?

Filed under: Atkins Diet — @ December 18, 2005

Even though there’s been study after study that say, “yes, Atkins is great” and “no, Atkins is bad for your health” it all comes down to your current health. If your doctor says your healthy and you want to lose some pounds or take off some fat then go for it!

bq. While the Atkins Diet seems on the surface to be directly counter to what is recommended by most medical institutions, many of the principles are actually the same. Unless you are under the care of a physician for a chronic medical condition like diabetes, high blood pressure, or coronary problems, you can use the Atkins Diet.

A weight loss “expert” gives the details.