How some diets are misleading

Filed under: In The News — @ December 19, 2005

I’ve never believed the before and after pictures from all those ab crunch machines, nor those pills that say you can eat all you want and still lose weight.

bq. If you are just strong enough and disciplined enough, the pounds will magically melt away while at the same time, you will not feel hungry. Unfortunately, this is working against the body, not with it. If you really want to lose weight forever, you need to work with nature and your body, not against it.

Read More: How Lose Weight Fast Diets Mislead You

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