The new high carb diet

Filed under: In The News — Tags: — @ January 16, 2006

Now it’s the other way around. Eat a lot of carbs but keep it low on fat and you don’t even have to excercise!

bq. According to a study published in the Archives of Internal Medicine, eating foods high in carbohydrates and low in fat can promote weight loss without exercise.
The study consisted of 34 overweight adults. One group ate the recommended diet for three months while another incorporated exercise into the diet. The third group, or the control group, did not alter its eating habits.

Please keep in mind, as with any diet, you should always excercise!

Read More: New Study Tosses Atkins, Pushes High Carb Foods


CarbWire is an online magazine of everything low-carb. Whether you're already on a diet, or are just doing research, we provide the most up-to-date info on the web.


By topic

CarbWire RSS Feed Add to MyYahoo

Content Copyright © 2004-2021