Book Review: The Total Wellbeing Diet

Filed under: Review — connie @ 11:05 pm

The hottest diet in Australia right now is one called The Total Wellbeing Diet by a couple of government health officials. But you’ll never guess what kind of weight loss plan it is — LOW-CARB!!!

bq. This book curiously avoids using the term “low-carb” to describe itself in favor of the much more chic “low-calorie, high-protein, low-fat” diet. But once you look closely at the plan, you immediately notice that the principles of livin’ la vida low-carb are definitely still there.

Read more about this book which bumped Harry Potter from the top of the charts in the land down under by clicking here.