146 Reasons To Say Boo-Hiss To Sugar

Filed under: Health — @ June 27, 2006

Anti-sugar activist Nancy Appleton has put together a breathtaking list of 146 reasons to avoid sugar and she backs every single one of her statements up with evidenciary proof based on scientific research and professional analysis.

I stopped eating sugar in January 2004 when I began my low-carb lifestyle journey which helped me take off 180 pounds forever. But the fact that I don’t eat sugar anymore hasn’t stopped my co-workers from trying to taunt me with sugary desserts.

bq. My co-workers know that I avoid sugar, but they still do everything in their power to try to tempt me with doughnuts, cakes, pies, cupcakes and more. But I am livin’ la vida low-carb now and I CAN’T ever have those things again. One bite leads to one more and one more and the addiction starts all over again.

Read more about the harmful effects sugar consumption can have on your body and more ways you can overcome your sugar addiction by clicking here.

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