'Observations On What Works' by Michael Kirtley

Posted by Jimmy Moore on July 12 in Low-carb Tips

Low-carb retail store owner Michael Kirtley from Low-Carb Central in the Milwaukee, Wisconsin area has penned this excellent list of traits that define genuine low-carbers.

In this day and age where people in the media as well as those ever-present health "experts" like to think they know what someone on the low-carb lifestyle looks like, the truth of the matter is they have no idea what those of us who have chosen this way of eating are all about.

I would like to preface this by saying I’m not a dietician or a “health expert." I am just someone who has talked with thousands of people who have come through the door here at our store in the past couple of years. Some have been successful -- others have not, but there are some similarities that are present in almost all of the success stories, whether the goal was weight loss, blood sugar control or better health. So I thought I would share with you some of the comments that I hear repeatedly from the people who have had the most success.

Click here to read this fascinating list of 34 defining characteristics of an active and successful low-carber. You might just see yourself! THANKS for sharing this with us, Michael!