Low-Carb Cream Cheese Macadamia Nut Parfait Recipe

Filed under: Low-carb Recipes — @ September 13, 2006

After discussing the Fat Fast the other day, my friends at Low-Carb Connoisseur sent me a recipe to share with you that goes great with the Fat Fast plan. Although you are only on this diet for a few days to kickstart lipolysis, this recipe can “make doing the Fat Fast much easier and more enjoyable!” I CERTAINLY AGREE!

If you are a fan of macadamia nuts (and I am!) as well as cream cheese, then this Fat Fast Parfait recipe will tickle your tastebuds and give you a pleasurable and filling treat to get you through to the next meal. Whether you are on the Fat Fast or not, this is a healthy and delicious way to be livin’ la vida low-carb. ENJOY!!!


1 8 oz package of Regular Cream Cheese
1 cup Hula Princess Macadamia Nuts
Heavy Whipping Cream
Expert Foods Mousse Mix
No calorie sweetener Splenda or Stevia
Singing Dog Sugar Free Vanilla Extract
Several small serving bowls or parfait dishes

Click here to learn how to make this filling and delicious low-carb dessert!


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