Tips For Resisting The Urge To Cheat While Low-Carbing

Filed under: Atkins Diet — @ September 15, 2006

When one of my readers said “something clicked” for her about livin’ la vida low-carb after watching Kent Altena’s video about Atkins flu the other day, it reminded me of just how vitally important the education process is in a variety of formats.

You really should sign up for Kent’s free YouTube subscription to see all of his videos as they come out every few days. Click here to catch all the outstanding episodes you’ve already missed!

Okay, today’s episode deals with the dreaded temptations that you will definitely have to face when you start the Atkins diet. It happens to all of us and the sooner you figure out how to handle them, the better. I often get complimented for my strong willpower to resist temptation, although it has gotten easier to resist the longer I’ve been livin’ la vida low-carb. And it does.

Of course, my regular readers know how I was able to defeat my sugar addiction and avoid temptation with sweets which was my weakness prior to beginning the low-carb lifestyle. Now, it’s a proverbial piece of cake (no carbs!). LOL!

Here’s the latest video from Kent addressing this important issue:


Click here to read more tips about how to resist temptation when you are on the Atkins diet.


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