An Interview With The Health Hacks Podcast Producer And Episode 5

Filed under: Health — @ September 28, 2006

After my engaging interview yesterday with Executive Producer Kevin Kennedy-Spaien, he has posted Episode 5 of The Health Hacks Podcast and it is now available for your listening pleasure.

Click on the MP3 logo to listen on your computer’s audio player or you can click on the PopUp Player to hear the show in a tiny box while you are surfing the Internet. Prepare to be entertained and educated with this week’s episode:

icon for podpress  Health Hacks Podcast Episode 5: PopUp Player

We have a special guest, Megin Hatch from Career Mom Radio. Megin is a triathelete and she shares her personal story this week about what drives her on her quest for fitness.

Our new friend Sara from Sri Lanka sends us a tip and a question about the Glycemic Index which I had the privilege of providing the answer to about what are some surprising low-glycemic foods she can eat.

Reinhard Engels of Everyday Systems shares the Ballad of the Urban Ranger, and teaches us all a heartwarming lesson about purposeful walking. And hobbits.

Chris Brogan (now with Pulver.TV) returns after a two week hiatus with a motivational reflection on the power of Today.

Finally, I get to bring the alarming tale of the sweetener from beyond the pale: HFCS (remember THIS blog post?!).

As always, provide your feedback on this week’s episode at The Health Hacks Podcast web site. Word up!

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