Wanna Keep Weight Loss Off? Weigh Yourself Often!

Filed under: Study — @ October 14, 2006

Lead researcher Dr. Rena R. Wing, who is a Professor of Psychiatry and Human Behavior at Brown University and works at the Providence, Rhode Island-based Miriam Hospital, was looking for a way to explain why people who experienced weight loss seemed to inevitably begin to gain the weight back and what successful maintainers did to keep the weight off for good.

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