Waking Up From Your Weight Loss Lull

Filed under: Low-carb Tips — @ October 31, 2006

Now how coincidental is it that Week 13 for the “30-in-30″ Low-Carb Weight Loss Challenge would fall right smack dab on Halloween?! Scary, isn’t it? I hope everyone had a great time today dressing up in costumes or spending time with your kids.

Whatever you do, though, don’t fall into the trap of thinking you can have just a nibble or two of all that sugary candy that’s around you. You know what will happen if you do…YOU’LL EAT IT ALL! Trust me, I’ve been there, so it’s best just to avoid eating ANY and you’ll be just fine. Do we have a deal? GOOD!

This actually leads me into something I wanted to talk about today. I don’t know about you, but lately in my weight loss efforts I have felt a surge of energy and motivation inside of me that I haven’t experienced since my first low-carb weight loss experience back in 2004. I’m not sure what it is, but I just feel that extra “ummph” from within to kick up my routine another notch.

This mindset of determination to succeed is what will actually make you succeed. No matter how hard you think weight loss is (and IT IS!), there is always hope when you don’t stop believing that it IS genuinely possible. Do you think I ever had thoughts of giving up when I was losing 180 pounds in 2004? Sure I did and those are natural. But how you respond to those nagging negative ideas that pop in your head is the difference between those who win at losing versus those who do not.

Read more about how you can wake up from your weight loss lull by clicking here.


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