How Do You Like Your Steak?

Filed under: Low-carb Tips — @ February 16, 2007

From fellow low-carb blogger Kate Welch:

One of my all-time favorite foods is steak…as you may have guessed by the not-so-subtle header of this site. I know lots of low-carbers enjoy their steaks, so I’m curious. What’s your perfect steak?

I heat up the pan to the highest setting…

For fat, I either use light olive oil or ghee (clarified butter

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