Your Frequently Asked Question: “What Should I Do First?” See Yourself Free.

Filed under: Low-carb Tips — @ March 18, 2007

One of the very first questions that most people have when they want to stomp out their pesky sugar habit is::”What’s the very first thing that I should do to kick or cut back on sugar or refined carbs?”

After conquering my own horrible habit in 1998, inspiring thousands of “sugar sufferers,” and studying or receiving input from many medical and self-actualization experts, I’ve found that the most important first step is to see yourself free, feel your sugar-free success, and happily revel in it.

Here are 10 easy, effective tips and tactics to help you to begin to break free:

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