How Do You Deal With ‘Debilitating Leg Spasms’ On A Low-Carb Diet?

Filed under: Low-carb side effects — @ March 29, 2007

I’ve noticed a trend among the e-mails I have been receiving lately. It looks like people are trying to get back to the basics of their low-carb lifestyle and ask questions that most of us long-term low-carbers are already familiar with. That’s okay because I realize there are a bunch of new people who are livin’ la vida low-carb in 2007.

You’ll never see me complain about answering one of these elementary low-carb questions because it means there are likely hundreds or even thousands more people who have the exact same question. So, in the interest of continuing the education about low-carb living, I’d like to share with you a short, but extremely good question about low-carb.

Here’s the e-mail from my reader:

I love doing low-carb and it totally works for me, but I have a problem–horrible debilitating leg spasms. Have you every heard of this?

Have I ever HEARD of this? Oh yeah you bet I have and you can read my recommended solution to this common low-carb side effect by clicking here.


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