Try This New Shirataki Primavera Recipe

Filed under: Low-carb Recipes — @ June 13, 2007

Long-time readers will recall my “Livin’ La Vida Shirataki Recipe Contest” from about a year ago with these five finalists making the cut.

I blogged quite extensively about these high-fiber low-carb Japanese wonder noodles, so I invite you to visit my “Livin’ La Vida Low-Carb Links” blog for a full listing of information, recipes, and where you can purchase shirataki noodles!

Although my contest ended long ago, that didn’t stop a reader from submitting her shirataki recipe to me this week. And I’m happy to share it with you now. ENJOY!


1 pound Konjac brand of shirataki
4 Tablespoons (1/4 cup butter) divided
1/2 cup small broccli florets, (blanched)
1 cup heavy cream
1 egg yolk
1clove garlic, crushed
1 1/2 cups freshly grated parmesan
1/4 cup chopped fresh parsley leaves
1/4 cup fresh basil chiffonade (cut into ribbons)
cherry, grape or other small tomatoes, sliced in half
salt and fresh ground pepper to taste

Click here to read the cooking instructions for this original low-carb shirataki recipe!


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