Look 10 Years Younger By Reducing Your Sugar Intake, New Book By Dermatologist Says

Filed under: Health — @ June 16, 2007

I’m always pleased when cutting-edge doctors or experts make a point to single out how a diet high in sugar could cause health woes.

So I was, of course, intrigued when the Daily Mail informed me that dermatologist Dr. Fredric Brandt’s new book, 10 Minutes/10 Years: Your Definitive Guide To A Beautiful And Youthful Appearance, points out that “sugar is enemy Number One,” as the newspaper put it.

In fact, in an article titled, “The sweet truth: Ditch sugar to look ten years younger,” the reporter (unnamed) points out that Dr. Brandt believes that “by simply reducing your sugar intake, you can turn back the clock by ten years and improve the texture, tone and radiance of your skin.”

Read more here.


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