Zap Those Zits With a Low-Sugar Diet

Filed under: Low-carb Tips — Jon Gales @ 10:40 pm

Note from Connie: It never ceases to amaze me how much research continues to come out, linking quickie carbs with one health problem or condition after another. Jennifer Moore tells you about yet another such study.

Eating a low-glycemic diet — meaning one rich in whole grains, fruits, and lean meats instead of processed foods and carbs — may help clear up a person’s complexion, according to a new study in the Journal of the American Academy of Dermatology.

Read more about how going low-sugar can clear up your complexion here.