Dr. John Briffa Backs Low-Carb Living In The UK

Filed under: Health — jimmy @ 9:22 am

Dr. John Briffa says we should return to the “primal” diet of our ancestors

Sometimes it feels like we’re all alone in this battle to share with others about healthy living. Sure, there are LOTS of voices out there purporting to be about good nutrition and health principles, but many of these fall well short of the mark by simply regurgitating the same old tired low-fat, low-calorie, portion-controlled diets which have by now been proven to be absolutely, positively useless for both health and weight management.

That’s why I enjoy highlighting those diamonds in the rough who actually “get it” when it comes to this subject and today I have a gentleman from UK who fits the bill. His name is Dr. John Briffa and I think you’re gonna like what he has to say regarding diet, health, and nutrition in the modern era. He doesn’t toe the line of the so-called “experts” and you gotta love that!

Dr. Briffa first caught my eye early on when I first began my “Livin’ La Vida Low-Carb” blog when he highlighted a study showing a high-protein, low-carb diet is good for bone health. WHOA! Who is this guy? At that time, I just KNEW I wanted to find out more about this Dr. John Briffa and I’m pleased he agreed to be interviewed by me.

Read and soak it all in. This is someone you’ll want to hear more from. You can read my interview with Dr. John Briffa in its entirety by clicking here.