Fitness Expert Experiencing A Personal Low-Carb Evolution

Filed under: Health — jimmy @ 11:01 am

You should subscribe to Nicki Anderson’s “Happy Monday” newsletter

There are only a handful of people in this world who I hold a tremendous amount of respect for their willingness to remain open to new ideas and yet remain firmly grounded in their ability to discern what is right even when it is unpopular. It is the rare individual who possesses such a quality, but that’s exactly what I have found in my friend and fitness motivator Nicki Anderson.

I first blogged about Nicki nearly two years ago and the work she is doing at her Naperville, IL-based Reality Fitness weight and health center. She is one of America’s leading voices on behalf of implementing quality fitness routines into the lives of everyday people regardless of their size. Her life’s passion is to share with others that exercising can and should be a fun and exciting part of your healthy lifestyle.

Well, it seems Nicki has been doing a lot of research and reading about the wonderful world of livin’ la vida low-carb over this past year (with a little gentle nudging from somebody you know–*wink*) and is becoming increasingly convinced there is more to it than once thought. While she’s always been highly respectful of me and my nutritional choice for weight loss and health, now it seems she is learning to love and appreciate why this way of eating is so fantastic for people like me.

In her latest “Happy Monday” newsletter (which you can sign up for FREE at RealityFitness.com), she shares with her readers this evolution that is happening within her realm of thinking regarding diet, health and nutrition right now to get them to begin questioning what they have always believed to be true as well. There are a lot of patients and medical professionals who are still so deeply indoctrinated in the low-fat dogma that it’s gonna take someone like Nicki to point them in the right direction.

Click here to read Nicki Anderson’s column lending credence to the low-carb lifestyle and how this change in thinking has come about within her.