Get Off The Diet Rollercoaster By Enjoying The Ride

Filed under: Low-carb Tips — @ February 7, 2008

Weight loss is hard. DUH! With so many people going through the rigors of shedding the pounds only to have the weight come pouring back on with a vengeance in very short order, this is no way to live. We punish ourselves time and time again when we keep doing the same thing over and over again expecting a different result. INSANITY!

In Episode 110 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” we’ll take a look at how to help insure you will become the low-carb weight loss success that you deserve to be (and, no, it doesn’t take willpower as we often hear). This method I’ve come up with is not anything monumental or mind-boggling, but very well could make the difference between failing yet again or experiencing a truly permanent lifestyle change.

Click on the “LISTEN NOW” link below or download it to your iPod to hear today’s podcast:

icon for podpress “The Livin’ La Vida Low-Carb Show with Jimmy Moore” Episode 110 [11:16m]: LISTEN NOW | Download

Are you down and discouraged about your weight loss progress? Hey, we’ve all been there and it stinks to have all those feelings crop up that you’re not good enough or that you’re bound to fail yet again. But keeping your thoughts positive and uplifting can go a long way towards seeing you through to the end of your weight loss and beyond if you can learn to take back control of your mind and keep the proper perspective.

Get your twice-weekly dose of encouragement and inspiration by:

1. Listening at the official web site
2. Calling (818) 688-2763 to listen via Podlinez
3. Subscribing to the RSS feed
4. Going to iTunes–Click here to subscribe!

Is weight loss for you just one big rollercoaster ride that you can never seem to have work for you? Do you wish there a way to FINALLY become that cherished success, but you believe it is impossible for you? Why do you think so many people fail at making their weight loss permanent? Talk about it in the show notes section of Episode 110 and let’s kick this one around a bit. This goes to the very heart of why we are livin’ la vida low-carb rather than simply going on a low-carb “diet.”

Be sure to tune in to “The Livin’ La Vida Low-Carb Show with Jimmy Moore” on Monday as we will be sharing an interview with a Pennsylvania man named Phill Novak who lost nearly 200 pounds by going on a low-carb plan and was recently featured in this CNN story regarding his weight loss. But, as Dr. Mike Eades wrote at his blog last week, there was very little mentioned about his low-carb nutritional approach and a ton of ink about his exercise routine. I’ll be interviewing Phill to learn more about his low-carb plan and share that with you next week! SEE YA THEN!


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