Fred Hahn’s Fabulous Fat-Burning Advice

Filed under: Low-carb Tips — @ March 10, 2008

“Slow Burn” trainer Fred Hahn offers up 20 fat-burning ideas!

After reading and reviewing his fantastic book entitled The Slow Burn Fitness Revolution in January, I was not just enamored by the overall fitness philosophy of personal trainer Fred Hahn who advocates lifting weights slowly as the safest, most effective way to build muscle. But after interviewing him at my blog and realizing he promotes a solid controlled-carbohydrate nutritional approach to work in tandem with the “Slow Burn” program, I knew Fred was somebody I wanted to hear more from in the future.

In fact, my favorite quote from that interview is what Fred Hahn recommends as the perfect post-workout meal:

A juicy bacon cheeseburger (no bun) with lettuce, tomatoes, onion, and avocado, or steak and eggs with sliced tomatoes.

YEAH BABY!!! Now that’s what I’m talking about! :D If you like that kind of honest opinions and information about what to do regarding your own health and fitness routine, then you’ll want to bookmark Fred Hahn’s blog and visit often. He is always posting some interesting thoughts, so visit early and visit often. There’s never a dull moment with Fred in the blogosphere! ;)

Today I have a very special surprise from our friend Fred Hahn. As part of his Slow Burn Fitness System–a special combination of insulin-controlled diet and strength training exercise–he has graciously provided me a list of 20 of his most effective fat loss tips to impart to the wonderful readers here at CarbWire. This program has been proven to be highly efficient at helping its participants begin burning fat, gaining strength, improving their health, and becoming more energetic and youthful than they have ever been in their entire lives.

Click here to access those 20 tips from Fred Hahn that will complement what you are already doing as part of your healthy low-carb lifestyle while boosting your fat loss results. ENJOY!


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