A Blazing Hot Side Effect Of A Low-Carb Diet

Filed under: Low-carb side effects — @ May 2, 2008

Low-carb burns fat, but can it lead to extra body heat?

Ooh, ooh, ooh,
I feel my temperature rising
Help me, I’m flaming
I must be a hundred and nine
Burning, burning, burning
And nothing can cool me
I just might turn into smoke
But I feel fine

–Elvis Presley singing “Burning Love”

Somebody’s turned up the heat up in here and it’s gotta be that low-carb diet I’m on, right? That’s what everybody does with livin’ la vida low-carb when something new happens to them after starting this way of eating–they blame it on low-carb! I mocked this notion in this blog post about an earache a couple of years ago, but what if there is merit to some rather strange side effects of following a controlled-carbohydrate nutritional approach? Hmmmmmm.

There are several things we KNOW will happen to most people when they begin the low-carb lifestyle: their HDL “good” cholesterol goes up, there is a marked improvement in mental health, for women it helps with reproductive health, blood sugar levels are stabilized, they end up having less acne, triglycerides plummet (a VERY good thing!), and so much more I could spend hours sharing with you about. But there are some things that can vary from person to person as one of my readers shared with me in a recent e-mail.

This 43-year old man starting cutting his carbohydrate intake beginning in January 2008 and has lost over 25 pounds so far. WOO HOO! He has really enjoyed this new low-carb lifestyle change, but was curious about an unexpected side effect that has been plaguing him with no apparent cause.

Click here for his “burning” question and find out what three low-carb experts have to say about this fiery conundrum!


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