I’m Doing Low-Carb Exactly Right, So Why Can’t I Drop This Weight?

Filed under: Health — jimmy @ 2:38 pm

I’ve been guilty of it and now I realize it was just plain wrong.

Here’s the scenario: somebody sends me an e-mail and says, “Jimmy, I’m doing everything exactly as I am supposed to on my low-carb lifestyle and I’m just not losing weight.”

Okay, the first inclination that most of us, myself included, have is to suggest that person seriously evaluate what they are eating to look for hidden carbs and sugars, reminding them to follow their chosen low-carb plan exactly as the author prescribes, and then to determine if they are doing anything differently since the scale stopped moving downward. This should do the trick.

It certainly sounds like good advice, right? Well, maybe not.

Click here to read my personal story about what happens when you are doing everything on your low-carb lifestyle exactly right and you still aren’t losing weight.