The General Dos and Don’ts Of Low-Carb Induction (Part 2)

Filed under: Low-carb Tips — @ May 29, 2008

Basics, basics, basics! If you don’t even know the bare-bones information about the Induction phase of livin’ la vida low-carb, then you can never fully experience all the wonderful benefits this way of eating can afford you. It’s one of the reasons why I have been dedicated to sharing this information in my latest YouTube videos. While this doesn’t replace what you can learn from Dr. Atkins’ New Diet Revolution or Protein Power, for example, hopefully it will get you started the right way.

In Episode 40 of “Livin’ La Vida Low-Carb On YouTube,” Christine and I yet again continue what we started in Episode 38 and then in Episode 39 discussing some more of the dos and don’ts of low-carb Induction. In this episode, we discuss the beverages you can drink during Induction, what vitamins you should take during this phase, whether alcohol is permitted or not, and how much food you are supposed to eat. Whether this is brand new and old hat to you, let this be a great refresher course about low-carb Induction.

See even more dos and don’ts of low-carb Induction in today’s video:

We’ll be sharing some more tips and advice about low-carb Induction as well as menu planning ideas for Induction in our next YouTube video. Let us know what you’d like to see in future videos in our “Livin’ La Vida Low-Carb On YouTube” series by e-mailing your ideas to Check out our previous YouTube videos and subscribe to our YouTube feed. We are thankful for your support of our videos, so THANK YOU for watching! :D


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