Penny Hoff Wants To Make The Older Generation Buff
Filed under: Health — jimmy @ 12:36 pm
Penny Hoff offers funny little exercise “rants” for the older generation
Humor is an important part of life no matter what your age or personal situation. I have always kept the motto of never taking myself or what happens in life so seriously that it robs me of the joy I am intended to enjoy. And I’m not alone in this. There are lots of other people out there who live by the principle of bringing laughter and happiness in their spheres of influence. One such person I will be sharing with you today is author and fitness expert Penny Hoff.
In Episode 192 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from Penny Hoff who just happens to be a believer in the low-carb lifestyle and is actively seeking to help the older generation get motivated about including exercise in their routine. An avid exerciser and fitness instructor for the past quarter century, Penny had both of her hips replaced and wanted to let others who have been through this know that exercise is not a thing of the past. That’s why she created NewHipTips.com, a series of popular YouTube exercise videos, and her recently-released book Fitness Rants For The Chronologically Enriched on my publisher’s web site Booklocker.com. Get ready to laugh a little in today’s podcast!
There are FOUR ways you can listen to Episode 192:
1. Listen and comment about the show at iTunes:
2. Listen and comment about the show at the official web site:
3. Download the MP3 file of Episode 192 [31:56m]:
4. Calling (818) 688-2763 to listen via Podlinez
If you wanna make sure you NEVER miss a new episode of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” then be sure to Subscribing to the RSS feed or click on the “Subscribe” button at iTunes. If you need assistance about how to subscribe to the podcast, then just CLICK HERE for a video tutorial from my producer Kevin Kennedy-Spaien to show you how.
HELP SPREAD THE WORD ABOUT THIS PODCAST! Go to our iTunes page and please share a review about “The Livin’ La Vida Low-Carb Show with Jimmy Moore.” This will help us bring the positive message of low-carb to the information-starved public looking for nutrition and health information on iTunes. THANK YOU SO MUCH for your help and let’s keep the podcast on the front page at iTunes heading into 2009. Let’s keep the positive movement going!
How about that funny lady Penny Hoff? Did you like what you heard from her on today’s show? Discuss your reaction to it in the show notes section of Episode 192. Visit her web site NewHipTips.com, check out her series of YouTube videos and pick up a copy of her fabulously funny book Fitness Rants For The Chronologically Enriched.
One last reminder, I’m working on compiling a list of your favorite past podcast interview guests to bring them back on the show again for another special week of interviews in early 2009. Browse through my full archives and see if there are any guests you’d like to hear more from. When you do, send me their name and a list of questions you would like for me to ask them. I’ll choose the top five most popular ones and request another interview. E-mail me who your favorite podcast interview guests are at livinlowcarbman@charter.net. THANK YOU for listening!
I’ll be releasing the podcast schedule for the next few months where you will see some special surprises as we head into the new year. Be looking for that amazing schedule over the weekend at TheLivinLowCarbShow.com. And coming up on Monday, I’m privileged to share my recent interview with “The Biggest Loser” trainer Bob Harper, who was on Oprah this week. He discusses his new book Are You Ready? and the various aspects of losing weight. Then on Thursday, we’ll hear from Joan Ifland, author of SUGARS AND FLOURS: How They Make Us Crazy, Sick, and Fat and What to Do About It as she discusses the negative aspects of consuming these refined carbohydrate sources. We’re still rolling along, so THANK YOU for listening!
