Fred Hahn Urges Low-Carb Fitness Nutrition In ‘Strong Kids, Healthy Kids’

Filed under: Misc — @ December 2, 2008


Fred Hahn says strength training is essential for childhood development

Although I don’t personally have any children of my own, most of my friends and blog readers do. One of the most popular questions I hear from these parents is this: How can I get my child to be fit and trim? It’s a GREAT question and it can be broken down into two parts–what’s a good diet for my child to be eating and what kind of exercise does my child need to be doing? Both of those questions are emphatically and thoroughly answered by one of the leading voices in the low-carb fitness community today. His name is Fred Hahn (author of the bestselling The Slow Burn Fitness Revolution with Drs. Mike and Mary Dan Eades) and his new brand new book Strong Kids, Healthy Kids is dedicated to this very subject.

In Episode 202 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” Fred Hahn explains why strength training along with a healthy low-sugar, low-carbohydrate nutritional approach is indeed the healthiest way for your children to grown into the healthy, strong adults they were intended to be. He hits on all the major points about how to make your kids happy and healthy–the low-carb way! As a passionate father and fitness professional, Fred is committed to educating people of all ages to make better choices in their diet and exercise routine. If you have kids or grandkids, then you owe it to yourself to listen to today’s interview.

There are FOUR ways you can listen to Episode 202:

1. Listen and comment about the show at iTunes:

2. Listen and comment about the show at the official web site:

3. Download the MP3 file of Episode 202 [33:27m]:

4. Calling (818) 688-2763 to listen via Podlinez

If you wanna make sure you NEVER miss a single episode of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” then be sure to Subscribing to the RSS feed or click on the “Subscribe” button at iTunes. If you need assistance about how to subscribe to the podcast, then just CLICK HERE for a video tutorial from my producer Kevin Kennedy-Spaien to show you how.

HELP SPREAD THE WORD ABOUT THIS PODCAST! Visit the iTunes page for “The Livin’ La Vida Low-Carb Show with Jimmy Moore” and write a review about the show. This makes a tremendous impact on who accesses the show and we’ve seen a huge influx of new listeners in recent weeks and months because of the efforts of those fans of the podcast who took just a few moments of their time to leave a brief comment at iTunes. THANKS for sharing with others about my podcast and let’s keep it on the front page at iTunes heading into 2009. You guys are truly amazing people!

How about what you heard from Fred Hahn in today’s interview? Are you convinced a healthy low-carb diet and “Slow Burn” strength training program will work for your child? Discuss what’s on your mind in the show notes section of Episode 202. Pick up copy of Strong Kids, Healthy Kids as well as The Slow Burn Fitness Revolution and be sure to visit Fred’s “Slow Burn” blog. Also, read my blog interview with Fred last year and these 20 effective fat-loss tips he shared in a recent post.

We’re just getting started with the podcasts this week. Come back on Wednesday when I’ll share my interview with “The Spiky Haired Girl” Cameo Watkins–a low-carb videomaking superstar on YouTube. Then on Friday we’ll share a unique and relaxing interview with Eve Kennedy-Spaien, an occupational therapist who helps people lower the stress and distractions in their day-to-day routine. THANKS so much for listening!

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