Bruce Frassinelli Proves It’s Never Too Late To Lose Weight On Low-Carb

Filed under: Low-carb Tips — @ February 16, 2009


Bruce Frassinelli lost 85 pounds on low-carb–and KEPT it off for 10 years!

One excuse I hear quite often from people who are considering the low-carb lifestyle is they think they’re too old to begin such a dramatic dietary change after years of living life as an overweight person. They say their metabolism has slowed down too much, they have to deal with more health issues, they claim they don’t have the ability to exercise like younger people do…so forth and so on. And while I’m not diminishing the validity of these, my podcast interview guest today bucks that trend losing 85 pounds and getting his health back at the age of 59–and he’s kept that weight off for a decade!

In Episode 228 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” you’ll hear the powerful low-carb testimony of a man named Bruce Frassinelli, a retired professor of journalism who at the age of 59 decided enough is enough. After an old colleague said to him, “My God, Bruce, you’ve gotten fat,” it became a “defining moment” in his life to do something about it. A friend introduced him to the Atkins diet and the rest is history. He lost that 85 pounds in just six months by following a low-carb dietary regimen along with a daily exercise routine that now has him walking nine miles a day. Regardless of your age, let Bruce’s story inspire you that it’s NEVER too late to do something about your weight and health.

There are FOUR ways you can listen to Episode 228:

1. Listen and comment about the show at iTunes:

2. Listen and comment about the show at the official web site:

3. Download the MP3 file of Episode 228 [32:56m]:

4. Calling (818) 688-2763 to listen via Podlinez

Subscribe to the RSS feed or you can click on the “Subscribe” button at iTunes. If you are having trouble, then watch this video tutorial from my producer Kevin Kennedy-Spaien.

Help spread the word about this podcast: go to the iTunes page for my podcast, click on “Write a Review” and share what the podcast means to you. Whenever a new review is added to iTunes, it is factored into the rankings of the show which is currently sitting in the Top 25 of “Fitness & Nutrition” shows on the Health channel. The show has really hit a good stride in the past year and I’d like to keep that momentum going with your assistance. THANK YOU SO MUCH!!!

What did you think about this low-carb weight loss success story experienced by Bruce Frassinelli? Is his example a recipe for success that other “older” people could use to reach their weight loss goals? Talk about it in the show notes section of Episode 228. If you want to read more about Bruce’s story, then check out this Syracuse newspaper column about his experience.

Coming up on Thursday, you’re in for a real treat with low-carb neurosurgeon Dr. Larry McCleary, author of the quintessential low-carb brain health book entitled The Brain Trust Program. I’ve had the privilege of interviewing him at my blog in September 2007, this podcast interview includes lots of new research and information about the emerging and evolving epidemic of Type 3 diabetes of the brain and how low-carb nutrition applies so perfectly. He extols the virtues of why ketone bodies are the preferred fuel source for the brain. This could very well become one of the most listened-to podcast I conduct in 2009, so YOU WON’T WANT TO MISS IT!

And for you Facebook fans, in case you’ve missed, my podcast producer has created a “Livin’ La Vida Low-Carb Show” Fan Group where you can connect with your fellow listeners, get the inside scoop on what’s happening behind-the-scenes at the show, and experience previews of upcoming podcasts. We’d love to have you join our Facebook group and join the big, happy family of “Livin’ La Vida Low-Carb Show” podcast fans.

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