Dr. Michael Ozner And His Mediterranean Diet Approach To Heart Health

Filed under: Health — @ March 19, 2009


Mediterranean diet fan Dr. Michael Ozner explains his “heart hoax” theory

Heart health is on the minds of millions of Americans who deal with chest pains, heart attacks, and clogged arteries each year. My own father had quintuple heart bypass surgery in 2008 and heart disease was one of the major contributors to the premature death of my brother Kevin at the age of 41 in October. This is serious business and there are lots of health experts out there who are sharing about how to prevent heart health calamities from happening to begin with. Although we may not agree with all the advice provided by these “experts,” there is useful information to be learned. One such expert is today’s podcast interview guest.

In Episode 237 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from Dr. Michael Ozner, author of a fascinating new book entitled The Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention. He is quite a dynamic speaker and very confident about the subjects he talks about, including why CAT scans are dangerous, why traditional heart procedures are likely unnecessary, why it’s unnecessary for many people to take statin drugs to reduce cholesterol, the importance of particle size and particle number, and the importance of HDL and triglcyerides. But he also has some ideas that run contrary to livin’ la vida low-carb since he is a strong promoter of the high-carb, low-fat Mediterranean diet. Over and over again, you’ll hear Dr. Ozner push this way of eating as the superior diet for managing weight and health. This 45-minute interview gives you a lot of information to chew on–even if you disagree with some of what you hear.

There are FOUR ways you can listen to Episode 237:

1. Listen and comment about the show at iTunes:

2. Listen and comment about the show at the official web site:

3. Download the MP3 file of Episode 237 [45:59m]:

4. Calling (818) 688-2763 to listen via Podlinez

Subscribe to the RSS feed or you can click on the “Subscribe” button at iTunes. If you are having trouble, then watch this video tutorial from my producer Kevin Kennedy-Spaien.

What did you think about Dr. Michael Ozner and his belief that to cure all the health ailments in the world with a Mediterranean diet? Are you buying it? Why or why not? Share your comments in the show notes section of Episode 237. Get your copy of Dr. Ozner’s book The Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will) and visit his DrOzner.com web site for more information on the program he is promoting for health.

PLEASE HELP US SPREAD THE MESSAGE OF THIS SHOW! If you have not already done so, please go to the iTunes page for my podcast, click on “Write a Review” and share what my podcast means to you. And if you’d like to financially support this podcast, then please consider clicking on the “Donate” button on the side panel of the podcast web site. We appreciate your generosity and support!

Don’t miss next week when I’ll be sharing two interviews with some amazing fitness experts: the great Lyle McDonald from “Body Recomposition” on Monday and strength-building coach Dr. Doug McGuff on Thursday. THANK YOU for listening to “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

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