DC Fat-Loss Expert Josef Brandenburg Creating Low-Carb Transformations

Filed under: Health — @ May 25, 2009

PODCAST CHANGES UPDATE: My wonderful podcast producer Kevin Kennedy-Spaien worked all weekend long to create a brand new web site for the new episodes at TheLivinLowCarbShow.com/ShowNotes. As you may or may not know, we’ve been locked out of the old podcast site and so Kevin has begun the process of manually moving all the old podcast episodes over to the new site one at a time. This will take several weeks to complete and there will be no updates on iTunes during this time, although the new episodes will be available on the new web site as well as on the RSS feed. Once all the archived shows have been completely merged to the new site, the old site will then be redirected to the new site and iTunes should begin picking up the new shows by late June. THANK YOU for your patience during this frustrating transition, but it’s gonna be AMAZING when it’s all done. One thing you’ll already benefit from is a search box in the upper right-hand side of the new podcast web site. Check it out sometime!

Award-winning Washington, DC low-carb personal trainer Josef Brandenburg

Although I don’t want to take away from the great work that many personal trainers and fat-loss coaches are doing across the country, I have nothing but the greatest respect and admiration for those who have lived through the trauma of being obese and out of shape and changed their lives forever for the better. These people bring a tremendous amount of credibility in the eyes of those they are helping because they can empathize with the plight of those they are working with. Today’s podcast guest is one such fitness expert who used his own personal weight and health transformation to become one of the best personal trainers in the United States today–and he’s a low-carber, too!

In Episode 256 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are exposed to the work of Washington, DC’s #1 fat-loss expert for busy people named Josef Brandenburg. His strategy with his clients is to help normal people with hectic schedules and average genetics create the bodies they want in the time they actually have. He has a decade of professional experience and is being honored this year as a nominee for 2009 Personal Trainer of the Year from Personal Fitness Professional Magazine. You’ll hear him talk about growing up as a fat kid, why low-fat diets are useless for a lot of people desiring weight loss, how the recommendation to eat less and exercise more is making people fatter, the controversy over artificial sweeteners, why he’s not a big believer in counting carbohydrates, and the dreaded “brown fat.” You can read more about “The Body You Want” program and find out how Josef can help you change YOUR life, too!

There are three ways you can listen to Episode 256 (iTunes will return in a few weeks!):

1. Listen and comment about the show at this temporary web site for the podcast:

2. Download the MP3 file of Episode 256 [37:53m]:

3. Calling (818) 688-2763 to listen via Podlinez

What did you think about Josef Brandenburg’s approach to helping his clients shed the pounds and get into shape? Discuss your thoughts about this interview in the show notes section of Episode 256. Be sure to check out JosefBrandenburg.com and his program The Body You Want. And if you like low-carb recipe ideas, Josef has a whole bunch of them to share with you in this section of his blog.

Don’t miss Thursday’s podcast with a triple-digit low-carb weight loss success from South Africa named Deon Vander Merwe who will share his extraordinary experience losing nearly half of his body weight in just seven months of livin’ la vida low-carb. Now more than ever we need YOUR help to push this podcast show to a larger audience of listeners who need to hear the positive and healthy message we bring each and every week. Visit the iTunes page for my podcast and write a review about the show so that others can know how influential it has been in your life. It would mean so much to me and we would also appreciate it if you clicked on the “Donate” button on the side panel of the podcast web site to make a contribution towards continuing the work of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.” The money collected helps us continue to bring high-quality, low-carb podcasts twice a week on a regular basis. THANK YOU for your support!


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