A One-On-One Chat With Fitness Expert Craig Ballantyne

Filed under: In The News — @ July 16, 2009


Craig Ballantyne’s fat-burning, muscle-building ‘Turbulence Training’ plan

All you have to do is Google the terms “fat loss” and “fitness” and you’ll find well in excess of 3 million web sites from people with all sorts of philosophies regarding nutrition, exercise, and health out there. For people who are overweight, obese, and/or out of shape and want to do something positive for themselves, it can be extremely difficult to cut through the forest to get to the real solution you are looking for. But today’s podcast interview guest has come up with a program that is helping people shed the fat and build the muscle.

In Episode 271 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from Craig Ballantyne who created the Turbulence Training plan to help busy people who want to maximize the impact of their workouts in less time. Hear Craig talk about how he got involved in the fitness industry after being a stellar athlete growing up, his aversion to cardiovascular exercise for weight loss, what solid nutrition can do to help enhance your fitness, and the common myths that surround fat loss and fitness that too many people still erroneously believe. Learn from the experiences of this personal trainer who knows from whence he speaks.

Click here to listen to my 45-minute one-on-one chat with Craig Ballantyne.

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