Doug Varrieur Says Low-Carb Weight Loss Needs Low-Fat To Make It Work

Filed under: Health — @ December 18, 2009

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Doug Varrieur has an incredible story of low-carb weight loss success

We are constantly bombarded by images on television, in magazines, and other parts of our culture featuring people losing weight effortlessly doing this and that and whatever. Most of the time, these advertisements extol the virtues of eating more grains, cutting our fat, and exercising until we drop to shed the pounds. But you and I both know there’s a better way to eat to lose weight, get healthy, and change your life forever. Today’s podcast interview guest abundantly knows firsthand how livin’ la vida low-carb can make these things a reality.

In Episode 315 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from triple-digit low-carb weight loss success story Doug Varrieur who wrote a compelling book about his dietary philosophy called Fat To Skinny Fast And Easy: Eat Great, Lose Weight, and Lower Blood Sugar Without Exercise. As you will hear during this interview, Doug is enthusiastic about his low-carb lifestyle and is unabashed about the success he has seen eating this way. While you may not agree with everything he does on his low-carb program, you can’t argue with his experience.

Listen to Doug discuss his incredible triple-digit weight loss story, why protein poisoning is a real danger, why he needs to keep his carbohydrate intake to no more than 20 grams daily, what fruits and veggies are the best choices, how you can easily gain weight, why he looks at carbs as teaspoons of sugar, his reasons for embracing a low-fat, low-carb diet, why low-fat products are not the answer, the concerns he has over consuming saturated fat, why healthcare reform wouldn’t be necessary if low-carb living was implemented, how sugar is fertilizer for cancer, why this way of eating isn’t a diet but rather a radical lifestyle change, and so much more!

Click here to listen because you will definitely have a lot of food for thought after hearing my chat with Doug Varrieur today. ENJOY!


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