Best Of 2009 ‘Encore Week’ Low-Carb Podcast Interview With Mark Sisson

Filed under: Health — @ January 6, 2010


An “Encore Week” salute to primal low-carb living with Mark Sisson

We’ve jumped head-first into “Encore Week” now featuring five brand spankin’ new podcast interviews with YOUR favorite guests from all of 2009 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” all this week. We started off this fantastic week with the great Dr. Richard Bernstein on Monday and today we’ve got yet another one of the best interview guests from last year. If you follow the Paleo/low-carb blogging world, then no doubt you’re already familiar with this man’s awesome work!

In Episode 320 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear once again from Mark Sisson, blogger at Mark’s Daily Apple and author of the bestselling 2009 book The Primal Blueprint. He shared all about the concepts in his book during my July 2009 interview with him, but today Mark is back to answer the many questions my listeners had for him about the primal lifestyle.

Listen to Mark Sisson share his response to a moderately negative review of his new book on Amazon, when he thinks the tide towards low-carb science will begin to turn, what he thinks of Nora Gedgaudas’ Primal Body-Primal Mind book, his advice for Type 1 diabetics, why most people are doing way too much cardiovascular exercise, what happens when you don’t do any exercise, what the purpose of not resting between reps during resistance training is, whether there is any such thing as a hormonally-optimal diet, why women need testosterone, whether grass-fed and range-fed foods are essential, what alternatives are available for people who cannot afford the higher quality of meats, what plant sources Grok (Mark’s fictional Paleolithic man) ate in places around the world, what’s wrong with consuming whole grains, why conventional wisdom is still stuck on low-fat, high-carb diets, why eating five small meals throughout the day is a myth, why there is no dietary need for carbohydrate, and whether he has modified anything about what he believes regarding diet and health.

Click here to listen to one of the most dynamic speakers who oozes with enthusiastic passion in everything he talks about. Let what Mark Sisson says encourage, educate, and inspire you today!

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