Patricia Moreno Encourages You To Be Positive With Her ‘IntenSati Method’

Filed under: Health — @ April 5, 2010

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Just go on a diet and you’ll lose weight. That’s what our culture tells us every single day. Pick a diet, go on it, and you’ll have all the weight loss you could ever want. Yeah right! Anyone who has actually tried to shed the pounds knows it is much more difficult than just going on a diet and expecting it to automatically work no matter what it is. What if how you think and feel directly impacts your ability to be the person you always hoped you could be both inside and out? Today’s podcast interview guest knows abundantly what that’s like and has dedicated her life to help others reinforce their actions with positive messages.

In Episode 345 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from yoga/fitness expert Patricia Moreno author of the book The IntenSati Method: The Seven Secret Principles to Thinner Peace. She shares how her own weight struggles growing up helped give her perspective, the impact of her obsession with hours of exercise and an eating disorder, why people should stop dieting for good, why we really are our own worst enemies, the importance of eating healthy whole foods to change your body and thrive, why people find themselves yo-yo dieting so much, why she created her program using the principles of The Secret, the reason why people turn to food to soothe their emotional pain, why she chose the term IntenSati, the purpose of positive messages with the movement, how her potentially devastating bone marrow disease as a young child help her realize the empowerment that comes from meditation, and the seven basic principles of The IntenSati Method.

Click here to feel uplifted and encouraged that you will be able to do anything after you hear this interview with Patricia Moreno.