Low-Carb Transformed Christina Adler From Manic Mom To Bodacious Bodybuilder

Filed under: Health — @ August 24, 2010

The “real food” movement happening in the United States right now is quite encouraging for those of us who are trying to educate the public on the amazing weight and health benefits of choosing nourishing, nutrient-dense options to feed themselves and their families. It’s the very essence of what livin’ la vida low-carb is all about and I’m thrilled to know there are warriors out there spreading the good message about real food living like Kelly The Kitchen Kop. She’s created a brand new education class called REAL FOOD FOR ROOKIES to help show what eating and cooking real food looks like. Listen in at the beginning of today’s podcast for a quick mini-interview about this 12-week course slated to begin on Thursday, September 16, 2010. People like Tom Naughton from Fat Head, Sally Fallon from The Weston A. Price Foundation, and Dr. Kaayla Daniel are all a part of this outstanding lineup. Sign up no later than September 5, 2010 by clicking here! You’re gonna LOVE this real food class!

In Episode 392 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a dramatic low-carb transformation story in Christina Adler who experienced a rather traumatic health experience that happened to her when she was having children. Listen to Christina share about her active lifestyle growing up as the daughter of physically-active parents, the health difficulties she experienced after her second pregnancy, her severe bout with postpartum depression following the premature birth of her second child, the lack of sleep she began experiencing as a result, the crazy recommendations that her Weight Watchers group encouraged her to do, the predictable weight gain she saw from taking so many prescription medications for her depression and anxiety, the total detachment from life she experienced at her lowest point during her clinical depression, the impact of this experience on Christina’s daughter, her experience going to yoga class with her daughter, the progression to Pilates and weight lifting that followed after coming off of Weight Watchers, the impact of web sites like Sugar-Free Sheila, Livin’ La Vida Low-Carb, and ketogenic bodybuilding sites on her body change, how people tend to overcomplicate low-carb living, why she eats “like a truck driver,” and her newfound mission to help improve herself and the health of others.

Click here to be inspired by the real life story of Christina Adler to see a real person who was changed forever for the better thanks to healthy low-carb living!

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