Yummy Chicken Soup Recipe
Filed under: Low-carb Recipes — Tags: low-carb-chicken-soup — luis @ 3:23 am
Straight from “The South Beach Diet Quick and Easy Cookbook” by Arthur Agatston! It contains 46 grams of protein!
* 1 tablespoon canola oil
* 1 small onion, chopped
* 1 jalapeno pepper, diced
* 2 garlic cloves, minced
* 2 teaspoons ground cumin
* 5 cups lower-sodium chicken broth
* 1 1/2 pounds boneless, skinless chicken breasts, cut into 2-inch strips
* 2 cups mild refrigerated fresh salsa
* Salt and freshly ground black pepper


