Written by Bill Fairbairn.

I’ve got one thing to say to those diet pundits who claim the low-carb lifestyle does not work: BS. As in beef steak – a thick, succulent top sirloin grilled to mouth-watering perfection. Yes, those in need of dropping some weight or improving how they feel about themselves can rejoice – the low-carb approach is still working and with more choices than ever.

Three years ago, during the height of the Atkins craze, my wife and I both dropped about 20 pounds over a few month period. We weren